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Take a Walk in the Woods. Doctor’s Orders.

“Forest bathing,” or immersing yourself in nature, is being embraced by doctors and others as a way to combat stress and improve health. On a damp Saturday morning last August, I joined 10 others in the woods outside Ottawa, Canada, as part of a “forest bathing”...

A Striking Stat:

The world’s tropical forests, home to half of all species worldwide and also play a crucial role in regulating Earth’s climate, lost 39 million acres of trees last year . . . the second worst year in history (only behind 2016). Source: Global Forest Watch Report, June...

Eat your way around the world

The best foodie destinations 13 JUL 2018: Food is the new tourist attraction according to the Hotels.com Tasty Travels report. With more than half of Canadian millennials admitting a destination’s cuisine is the biggest deciding factor when picking where to holiday,...

TAILOR-MADE HOLISTIC VACATIONS